Inner Shift Sanctum – Coaching for Women Over 40

A safe space to release toxic patterns, reclaim your voice, and trust your inner wisdom.

Inner Shift Sanctum is Carol Moulton’s signature coaching experience — designed to help women move beyond limiting beliefs and step into their strength with clarity, courage, and resilience.

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More Than Coaching
A Transformational Space

Inner Shift Sanctum is about creating lasting change from the inside out. It’s a space where you’ll be heard, supported, and challenged to grow. Through guided conversations and practical strategies, Carol helps you shift your mindset, strengthen your boundaries, and embrace the life you truly want.

How You Can Work With Carol

Inner Shift Sanctum offers multiple ways to meet you where you are in your journey:

Group Coaching:

A supportive community of women moving forward together.
Ongoing Guidance:

Resources and reflection practices to sustain momentum between sessions.
1:1 Coaching:

Private sessions designed for deep personal exploration and growth.

Is Inner Shift Sanctum Right for You?

This coaching experience is especially for women who:

✅ Are in their 40s and beyond, ready for a reset.

✅ Feel drained by toxic relationships or repeated patterns.

✅ Want to stop minimizing themselves and reclaim their voice.

✅ Seek clarity, confidence, and direction for their next chapter.

The Transformation You’ll Experience

Women who join Inner Shift Sanctum often find:
Clarity around their needs and values.
Confidence in setting and holding healthy boundaries.
Freedom from self-doubt and people-pleasing cycles.
A renewed sense of peace and inner strength.

"Inner Shift Sanctum gave me the courage to stop ignoring red flags and start trusting myself again. For the first time in years, I feel like I’m living with purpose and peace."

-Maya R.

Inner Shift Sanctum – Coaching for Women Over 40

Moulton Executive Coaching